Successful Dieting Snippets From 15 Top Celebrities
While they may be seen looking perfect on screen, do you really know the diet secrets of the stars? Are you up with the methods they use to stay in shape?
Check out these tips and tricks and you might find something which suites you :-
Jessica Alba
Did you know that Jessica Alba made a conscious effort to change her diet at the age of 12!
Jennifer Lopez
Jennifer's trick is to exercise and eat in moderation. She does not avoid any specific foods or drinks but does not binge.
Oprah
Oprah has struggled with her weight for some time but after deciding to avoid carbs she seems to have it all back under control.
Heidi Klum
Heidi lost a stack of weight after having her baby, but interestingly she took pictures of herself nude every week so she could keep track!
Angelina Jolie
Angelina (aka Lara Croft) drinks lots of water and eats a lot of high protein food.
Janet Jackson
Ms Jackson's massive weight loss in 2006 was attributed to a diet of 2 or 3 "liquid" meals a day to give her the vitamins and nutrients she needed.